For years, sesame slipped under the radar compared to peanuts, tree nuts, or shellfish. That changed in January 2023, when sesame was officially added as the ninth major allergen in the United States under the FASTER Act. Now, food manufacturers must clearly list sesame on labels, making it easier for people to avoid accidental exposure. But sesame […]
Food reactions are often confusing. Some happen in minutes with severe symptoms, while others build slowly over days, leaving you tired, bloated, or foggy-headed. The key to these differences lies in your immune system, specifically in two antibodies known as IgE and IgG. Many people ask: “Do I have a food allergy or a food sensitivity? Which test should […]
If you’ve ever experienced unexplained coughing, wheezing, nasal congestion, or itchy eyes, especially in damp or humid environments, you may be reacting to more than just seasonal allergens. For many, the true culprits lie in invisible spores and microscopic fungi floating in the air. Mold allergies, often underdiagnosed, are responsible for a significant portion of […]
If you find yourself sneezing, wheezing, or scratching your eyes every time you visit a home with a cat or dog, you’re not alone. Pet allergies are common, but what causes them is often misunderstood. Many people assume they are allergic to pet hair, but in reality, the triggers usually lie in the microscopic proteins […]
Fatigue that won’t go away. Mysterious joint pain. Skin flare-ups, brain fog, or gut issues that seem unrelated, until you look closer. For many people, these chronic symptoms point to something deeper: a misfiring immune system. Autoimmune diseases happen when the body begins attacking its own tissues. But catching them early isn’t always easy. Symptoms […]
Introduction If you’ve been dealing with chronic digestive issues, unexplained fatigue, or persistent skin flare-ups, the answer could lie in your gut. More specifically, your gut barrier. A growing body of research now links a wide range of health conditions to a phenomenon known as leaky gut or increased intestinal permeability. Continue reading this article […]
When your skin flares up with acne, eczema, or irritation, your first instinct might be to reach for a topical cream. But what if the cause isn’t just on the surface? Emerging research has made it clear: your gut plays a powerful role in skin health. The connection between your digestive system and skin, known […]
Few tools are as informative and minimally invasive as fecal biomarkers when it comes to understanding what’s happening inside your digestive system. These stool-based indicators can give clinicians real-time insights into intestinal inflammation, enzyme activity, or microbial imbalances. Whether someone is experiencing vague symptoms like bloating or facing a suspected chronic condition, fecal biomarker testing […]
Bloating that won’t go away, urgent bathroom trips that disrupt your routine, and a gut that just seems out of sync. If any of this sounds familiar, you may be one of the many people dealing with Irritable Bowel Syndrome (IBS). It’s more common than you think, and yet, many suffer silently without a proper […]
Living with lactose intolerance can feel limiting at first, especially if you’ve grown up enjoying milk in your coffee, cheese on your sandwich, or ice cream on a warm day. But the truth is, managing lactose intolerance doesn’t mean giving up on taste or variety. With the right knowledge and simple food swaps, you can […]
